Téah Sponsler
Téah Sponsler
  • Hometown:
    Halifax, PA
  • Year:
    Sr
  • High School:
    Halifax

Bio

2024-25: Competed as a junior with the Penn State Altoona women’s swimming program…scored points in several events during the Allegheny Mountain Collegiate Conference Championships…in individual swims, came in seventh place in the AMCC in the 100 Yard Backstroke (1:06.07), 200 Yard Backstroke (2:24.22), and 100 Yard Butterfly (1:06.66)…as part of relay teams, was fifth in the AMCC in the 400 Yard Medley Relay (4:26.19) and sixth in the 200 Yard Medley Relay (1:59.59) and 200 Yard Freestyle Relay (1:50.33). 

2023-24: Competed as a sophomore for the Penn State Altoona women’s swimming team…was a point scorer in several individual and relay events for the Lions during the Allegheny Mountain Collegiate Conference Championships…individually, took third place in the AMCC in the 100 Yard Butterfly (1:04.80) and seventh in the 100 Yard Backstroke (1:04.95) and 200 Yard Backstroke (2:20.29)…in relay events, helped her team place third in the conference in the 400 Yard Medley Relay (4:23.65), seventh in the 200 Yard Freestyle Relay (1:52.51) and 400 Yard Freestyle Relay (4:00.59), and eighth in the 200 Yard Medley Relay (2:04.68).

2022-23: Spent her freshman season as a member of the Penn State Altoona women’s swimming team…earned second-team All-Allegheny Mountain Collegiate Conference honors as part of the 200 Yard Medley Relay team which was the runner-up (1:52.34) in the conference finals…helped her squad achieve a team record-setting time in the 200 Yard Medley Relay.

High School: Four-year varsity letter winner in swimming.

Personal: Daughter of Allen and Stacey Snyder...majoring in Criminal Justice with a minor in Sociology.

News Mentions

$item.thumbnailAlt
Women's Swimming Moves Up to Fourth in SUNYAC Day Three

BUFFALO, N.Y. - After day three of the State University of New York Athletic Championships, the Penn State Altoona women’s swimming...

February 20, 2026

$item.thumbnailAlt
Women’s Swimming Holds Fifth in SUNYAC Day Two

BUFFALO, N.Y. – After day two of the State University of New York Athletic Conference Championships, the Penn State Altoona women’s...

February 19, 2026

$item.thumbnailAlt
Women's Swimming Starts SUNYAC Championships in Fifth Place

BUFFALO, N.Y. - The Penn State Altoona women's swimming team kicked off this week's four-day State University of New York Athletic Conference...

February 18, 2026

$item.thumbnailAlt
Women's Swimming Posts 127-50 Win Against Panthers

BRADFORD, Pa. - The Penn State Altoona women’s swimming team competed in their final meet before the SUNYAC Championships Saturday afternoon...

January 31, 2026

$item.thumbnailAlt
Women’s Swimming Splits Senior Day Tri-Meet

ALTOONA, Pa. – The Penn State Altoona women’s swimming team held its final home date of the 2025-26 season on Saturday afternoon in...

January 24, 2026

$item.thumbnailAlt
Women's Swimming Defeated by Bearcats

LATROBE, Pa. - The Penn State Altoona women’s swimming team returned from a mid-season break with an away meet against Saint...

January 17, 2026

$item.thumbnailAlt
Women's Swimming Wins Tri-Meet at Lycoming

WILLIAMSPORT, Pa. - The Penn State Altoona women’s swimming team competed in its first tri-meet of the season on Saturday afternoon, when...

December 6, 2025

$item.thumbnailAlt
Women's Swimming Places Ninth to Finish Malone Invite

CANTON, Ohio - After the final day of the Malone University Invitational on Saturday, the Penn State Altoona women's swimming team found itself...

November 22, 2025

$item.thumbnailAlt
Women's Swimming Remains Ninth After Two Days at Malone Invite

CANTON, Ohio - After day two of the Malone University Invitational on Friday, the Penn State Altoona women's swimming team found itself in ninth...

November 21, 2025

$item.thumbnailAlt
Women's Swimming Finishes Day One of Malone Invite in Ninth Place

CANTON, Ohio – Penn State Altoona women’s swimming team kicked off its first multi-day event of the 2025-26 season on...

November 20, 2025

$item.thumbnailAlt
Women's Swimming Beats McDaniel 128-75

ALTOONA, Pa. - The Penn State Altoona women’s swimming team secured its first dual meet win of the season on Saturday, beating non-conferenc...

November 1, 2025

$item.thumbnailAlt
Women’s Swimming Drops Home Opener to Behrend

ALTOONA, Pa. – The Penn State Altoona women’s swimming team began its 2025-26 campaign with a home dual meet on Saturday afternoon,...

October 25, 2025